Persian Dance Lessons

Group and private lessons are currently both in person and virtual. Download Zoom.

weekly ADULT CLASSES - Beginner & intermediate

Spring 2024 Session: Tuesdays, 7:30-8:30pm, April 16 - June 4, 8 classes

Adult In Person Class - Arillaga Family Recreation Center, Menlo Park and on Live Zoom

Ground into your body and connect back to yourself by expressing graceful movements. Using delicate arm movements and poses, we evoke the feminine graceful style of Persian classical dance. After a grounding, centering warm-up fused with tai chi and cardio, we explore the fundamental techniques of classical miniature and regional folkloric Iranian dances. Emphasizing the flowing, soft, graceful, delicate style of classical Persian dance, we focus on technique of body position, various steps and arm movements, culminating with learning a short choreographed phrase or full choreography. We end returning to our core using meditative breathing practices and stretching. Optional group performance opportunities available throughout the year. Registration for live in studio directly through Arillaga Family Recreation Center (look for Adult classes, performing arts.) $155 Residents, $209 Non-Residents. Option for a $15 drop-in for first time new students only (to try class before committing to full session - both in person and on Zoom.)

Registration for Zoom students can be done by email: persiandancing@gmail.com $144 for Spring session Zoom classes

weekly children’s CLASSES

Spring 2024 Session: Mondays, April 15 - May 20 (6 classes) 4-4:30pm 5-7 year olds, 4:40-5:25 8-12 year olds

Monsoon Dance Company, 3527 El Camino Real, Palo Alto

Introduce your child to Persian dance or continue building on their foundation! We will learn the basics of Persian classical dance technique, cover some folkloric styles, as well as practice our party dancing for social events. The emphasis is on having fun and exposure to the various styles of dances from Iran.

$165 for 5-7 year old class (30 min classes), $245 for 8-12 year old class (45 min classes)

To enroll, please email Shadan with child’s name and age for registration forms: persiandancing@gmail.com

occasional monthly outdoor CLASS, saturday or sunday 10-11:30am

Holbrook Palmer Park, Atherton

Join us for half an hour of yoga asanas and stretches with Joy followed by an hour of Persian dance class - loosen any stress you may have while dancing to beautiful rhythmic music! We’ll do some meditative grounding, dance cardio and technique in the majestic and delicate classical Persian style. If you would like to be notified a few weeks before the next monthly class, please send Shadan your email address: persiandancing@gmail.com. Class is limited to minimum 4 and maximum 12 people, RSVP required by emailing to save your spot. Meet at the Main House patio. Don’t forget your yoga mat!

Private Lessons

Shadan teaches private lessons for adults and kids! Email persiandancing@gmail.com or call (650) 600-9612. Classes can take place virtually on Zoom or in local parks or private backyards. Private lessons are catered to individual’s preferences - social dance, classical style, wedding preparation, or just dancing for fun!

wedding preparation

Shadan helps couples prepare for their big day with a few different options. Private lessons are available to teach general social dance skills for Persian and Afghan weddings (for the bridal couple and wedding parties). A special first dance can also be choreographed and taught (bride and groom typically choose the song and style) in private lessons. Please reach out to inquire about availability and specifics to add dance into your event. Wedding performances are also an option — Shadan and her duet partner can present the bride and groom to their reception with an entrance dance or perform a set of classical Persian dances. Options and pricing available upon request.

Email persiandancing@gmail.com or call (650) 600-9612.

View Yelp reviews and testimonials.